"Parkinson PRO Diet""

Do What the Successful People are Doing


The "Positive Deviance" model is a method of doing research where we describe the behaviors common to those doing unusually well.

For the past 10 years, Dr. Mischley has been collecting data on the foods people eat, how often they eat them, food behaviors, as well as packaging and storage systems, and the relationship between these choices and Parkinson symptom severity over time.

Dietary Implementation Ideas Series


There are millions of options for millions of people. Let's explore what's available, what is healthy, what to avoid, and how to know when you're on the right path?

The recommendations presented here are based on the results of the www.MVP-Study.com.

Healthy Eating Tips


Every course is filled with practical tips to make healthy food more available.

Does Meat Need to Go?


Does the type of meat matter? What animal it was from? The conditions in which the animal was raised? What it was fed? How the meat was processed, stored, or prepared?

Meal and Medication Timing


Sometimes, it doesn't matter what you eat. For others, their medication stops working for the rest of the day as soon as they have their first bolus of protein.

Learn the ins and outs of the balancing act!

Curriculum


  Dietary Implementation Ideas with Kelly Morrow
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  PRO Diet Breakfast Ideas - Mar 2023
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  Bloating and Constipation in Parkinson's - Feb 2024
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  Balancing Protein Intake and Levodopa - Jan 2024
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  Cooking on a Budget -June 2023
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  Healthy Holidays - Nov/Dec 2023
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  Healthy Convenience Foods
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  Add Spice to Your Life - May 2023
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  Meal Prep-- Cook Once, Eat for Multiple Meals
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  Brain Food
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  Sugar, Sweets and Treats
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  One Pot Meals
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Kelly Morrow, RD


Kelly Morrow, MS, RDN, FAND is a Registered Dietitian Nutritionist and Fellow of the Academy of Nutrition and Dietetics. She has been on the faculty at Bastyr University since 2002 where she has supervised clinical rotations at the Bastyr Center for Natural Health and taught in the Departments of Nutrition and Exercise Science, Naturopathic Medicine, Midwifery and Acupuncture and East Asian Medicine. Kelly has been a private practice since 2000 and has previously worked at Evergreen Hospital in radiation oncology, the Booth Gardner Parkinson’s Center and in Community Health Promotions.

As a nutrition educator, Kelly helps people learn about how food affects health. As a nutrition counselor, she helps people with motivation and making sustainable changes while supporting personal preferences, lifestyle, and culture. Kelly uses an integrative, body positive, gender affirming and non-diet approach.


This course is closed for enrollment.