Healthy Convenience Foods
Kelly Morrow is a Registered Dietician with decades of on-the-ground and academic experience studying nutrition and teaching people how to feed themselves. She currently works at Seattle Integrative Medicine in Seattle, WA.
Join us on the 4th Monday of the Month from 2-3 pm PT as we discuss the following topics:
Playing for Points – Boost Your Parkinson-PRO Score (Feb 27)
Meal Planning and Shopping (March 27)
Meal Prep: Cook Once, Eat for Multiple Meals (Apr 24)
Add Some Spice To Your Life (May 29)
Healthy Convenience Foods (Jun 26)
Cooking on a Budget (Jul 31)
One Pot Meals (Aug 28)
Brain Food (Sep 25)
Healthy, Indulgent Deserts and Treats (Oct 30)
Healthy Holidays (Nov 27)
No Class in December
Kelly Morrow, MS, RDN, FAND is a Registered Dietitian Nutritionist and Fellow of the Academy of Nutrition and Dietetics. She has been on the faculty at Bastyr University since 2002 where she has supervised clinical rotations at the Bastyr Center for Natural Health and taught in the Departments of Nutrition and Exercise Science, Naturopathic Medicine, Midwifery and Acupuncture and East Asian Medicine. Kelly has been a private practice since 2000 and has previously worked at Evergreen Hospital in radiation oncology, the Booth Gardner Parkinson’s Center and in Community Health Promotions.
As a nutrition educator, Kelly helps people learn about how food affects health. As a nutrition counselor, she helps people with motivation and making sustainable changes while supporting personal preferences, lifestyle, and culture. Kelly uses an integrative, body positive, gender affirming and non-diet approach.