"But where will I get my calcium?!"

In the course, not only will we discuss the role of dairy in bone health (it's not necessarily what you think it is) as well as all the places you can get dietary calcium in the diet without diary.

Curriculum

  Diet and Bone Health - Aug 2023
Available in days
days after you enroll

Your instructor

Kelly Morrow, MS, RDN, FAND, brings a wealth of expertise in dietetics and integrative medicine, with a passion for teaching that is rooted in her extensive academic and clinical experience. Her tenure at both the Osher Center for Integrative Medicine at the University of Washington and Bastyr University imbues her approach with a deep understanding of holistic health. Specializing in interventions that enhance bone health, particularly for those managing Parkinson's, Kelly's commitment to empowering individuals is evident through her innovative use of technology and data—ranging from continuous glucose monitoring to nuanced nutritional assessments—to foster personalized health strategies.

In her role as a nutrition expert, Kelly distills complex scientific concepts into relatable and actionable advice, ensuring her teachings resonate with clients' unique needs. With a history of guiding patients in radiation oncology and at the Booth Gardner Parkinson’s Center, she's adept at addressing the multifaceted aspects of bone health. Combining her dedication to evidence-based practices with an appreciation for cultural, lifestyle, and personal preferences, Kelly strives to enhance wellness and quality of life for all her students and clients in a compassionate, inclusive manner.