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Adhesions and Fascia in Parkinsonism
"Yoga Deficiency Syndrome"
Recorded Class & Discussion - Sept 2024 (92:18)
Course Slides & Live Chat
Fascia in Parkinson's - Aug 28, 2024
What is fascia?
Why fascis is especially relevant in Parkinsonism
Compromised connective tissue - rotator cuffs, etc.
Facia in aging
New Lesson
Fat Pads and Fascial Adhesions
Where to find your hot spots
Is pain necessary?
Essential Nutrients for Connective Tissue
Glutathione/ glycine
Vitamin C
Water
New Lesson
Flexibility as a Therapuetic Strategy
From hanstrings to head
Tools & Techniques for Reducing Adhesions
Yoga is a Requirement
Fascia Blaster
Massage
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Recorded Class & Discussion - Sept 2024
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