How to Eat
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Does Diet Matter? (6:27)
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Appreciate, Anticipate, & Inhale (9:36)
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Malnutrition is Common (6:16)
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Nutrient Density (4:41)
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Easily Digestible Foods (5:33)
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Break-Fast (3:14)
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Intermittent Fasting (2:12)
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Impact of Slope Reduction (4:18)
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Fresh is Best (4:00)
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How Important is Organic? (4:21)
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Diet & Family (8:42)
2021 Discussion
2022 Discussion on Feb 28th at 12 PM PT
