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How to Eat
How to Eat
Does Diet Matter? (6:27)
Appreciate, Anticipate, & Inhale (9:36)
Malnutrition is Common (6:16)
Nutrient Density (4:41)
Easily Digestible Foods (5:33)
Break-Fast (3:14)
Intermittent Fasting (2:12)
Impact of Slope Reduction (4:18)
Fresh is Best (4:00)
How Important is Organic? (4:21)
Diet & Family (8:42)
2021 Discussion
New Lecture (62:32)
2022 Discussion on Feb 28th at 12 PM PT
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2022 Discussion Topics
Teach online with
Easily Digestible Foods
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